Amount of Isoleucine in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised there is 1.277 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised are listed below.

Water 51.28 g 51.28%
Energy (calorie) 307 kcal
Energy (joule) 1285 kJ
Protein 28.53 g 28.53%
Total lipid (fat) 21.43 g 21.43%
Ash 1.01 g 1.01%
Carbohydrate, by difference 0.03 g 0.03%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 52 mg 0.05%
Iron, Fe 2.14 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 183 mg 0.18%
Potassium, K 276 mg 0.28%
Sodium, Na 91 mg 0.09%
Zinc, Zn 5.21 mg 0.01%
Copper, Cu 0.113 mg
Manganese, Mn 0.009 mg
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised